Do I Need a Stability Shoe, or a Neutral Shoe?
I get asked this question very frequently, and it’s pretty easy to understand why. There is plenty of information on the internet or your local store, but some of the information out there is either conflicting, or just a regurgitation of old adage that has already been shown to be incorrect. For instance, I’ve read and heard countless times that over pronators and people with flat feet need stability or motion control shoes, and people with high or normal arches need neutra
