Should I Change Shoes Before My Race?
The short answer is Yes. In general it’s a good idea to race in a relatively new, but broken in, pair of shoes. The reason for this is that you want the shoe to have as much spring and cushioning left in it as possible to propel you forward. The caveat is that you don’t want the shoe to be right out of the box, because then it may be stiff and cause injuries or blistering. So when is the right time to switch? If you plan on wearing the same exact make and model shoe for t
